Soothe those September Allergies with Aromatherapy

Posted: September 9th, 2019

Fall allergies can begin to occur anytime during the month of September. Ragweed and mold tend to be the culprit. Pollen can be bad this time of year as well. Fortunately, you don't have to live with a runny nose and watery eyes this allergy season. Aromatherapy can be very helpful. Here is how diffusing an essential oil can help you relieve your symptoms.

Which essential oils are good to diffuse for allergies?

No matter what time of year it is, you may be dealing with allergies. They can be caused by a variety of different things such as pet dander, dust mites, and lawn clippings. Fortunately, there are quite a few essential oils for allergies diffuser that you can try. Lavender oil can relieve sinus pressure. Eucalyptus oil reduces congestion and can help you breathe better. Peppermint oil reduces inflammation of the airways. Lemon oil clears the sinuses. Rosemary oil is great for those feeling fatigued from their seasonal allergies.

Which essential oils are good for all seasonal allergies?

If you are dealing with seasonal allergies, you can also feel relief by using essential oil. Frankincense oil can help clear the airways as it has an anti-inflammatory effect. Chamomile oil can improve the symptoms of sinusitis. If you have watery and itchy eyes, you can relieve these symptoms by making a roll-on to apply to your eyes. You will need to combine one tablespoon of coconut oil, three drops of chamomile oil and three drops of lavender oil. In conclusion, you don't need to put up with seasonal allergies this time of year. If you are looking for some kind of relief, try an essential oil mentioned above. They can help you relieve the annoying symptoms of allergies that may be dealing with any time of year.