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Relax this Labor Day with a Spa Treatment

spa partyIt’s the end of the summer, and Labor Day is just around the corner. Thoughts turn to getting back to the real world and kissing the warm summer weather goodbye. Vacation time is over, but you’d like to find a way to really pamper yourself, before returning to work. Well, massage therapy is an approved way to reduce stress. How about enjoying a bit of relaxation at a day spa that provides soothing massage, a facial, manicure, and pedicure. What a wonderful way to unwind and really comfort your body, mind, and spirit. Isn’t it time you forgot about all your hard labor and give yourself the gift of a spa?

A Girls Mini Day Spa Relaxation Experience

Just think about you and a few of your girl pals relaxing in a soothing atmosphere and receiving a pampering massage therapy treatment in an environment that invites relaxation. More and more women are getting together and throwing a pampering party that includes a massage, facial, manicure, and pedicure. This is actually a wonderful way to spend the day before returning to work after Labor Day. Wouldn’t it be wonderful to make this an annual event? (more…)

All Things Wellness

Spa services are not just for pampering. People want health and wellness day spa services. Healthy living spa treatments are in demand. Here are six popular day spa services that promote overall wellness. 

Tai Chi and Meditation

Day spas are known for relaxation, but customers want more than a yoga mat. Tai chi meditation classes are becoming increasingly popular. The meditation uses guided imagery, gentle movements and focused breathing. 

Personalized Massage Therapy

Massage therapy is a classic day spa treatment. Many customers want a personalized massage experience. The massage treatment can be customized for the customer’s lifestyle. For example, many people use massage therapy to manage chronic pain.  (more…)

Benefits of an Abdominal Massage

Abdominal Massages Can Do Away With Pesky Belly Fat

 

Massage therapy can do so many great things for people. A nice massage can be an incredibly soothing way to take it easy. It can be a great way to pamper your body after a long and tiring week of work, too. If you get an abdominal massage, you may be able to revel in benefits that go a little beyond relaxation as well. That’s because these kinds of massage can often help people who want to get rid of persistent abdominal fat, believe it or not. If you have stubborn belly fat that doesn’t seem to go away no matter how well you eat and exercise, basic healthy living may not be the only solution. That’s because you may need to look into your massage choices.

 

There are massage practices these days that can help minimize belly fat. These techniques can encourage weight loss by doing away with excess waste that may be lingering inside of the body. They can activate weight loss by encouraging healthy and strong digestive and metabolic processes as well. If you’re someone who always feels tired, heavy, bloated and devoid of energy, an abdominal massage may be a terrific solution for you. Note, too, that this massage can do more than just help people destroy pesky abdominal fat. They can sometimes even help people who suffer from digestive troubles.

 

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Add a Massage To Your Weight Loss Plan!

day spa massage therapyRoutine Massages and Weight Loss

 

People everywhere are constantly looking for ways to healthily shed excess pounds. Who doesn’t want to have a trim, sleek and healthy physique? Healthy eating tips can go a long way for people who want to lose weight. Healthy living tips, in general, can do the same. If you want to say farewell to extra pounds and enjoy a wealth of other benefits at the same exact time, however, massage therapy may do the trick.

 

A lymphatic massage can enhance drainage processes within the body. If you want to do away with toxins, feel energized and perhaps even drop some unwanted pounds, you should learn more about all of the lymphatic massage options that may be available to you. Remember, healthy eating is the number one way to get your body on track. A good massage may be able to help your efforts, too, surprisingly enough. If you’re interested in weight loss, contact a high-quality day spa in your area to learn more about your choices in massage therapy treatments.

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23 Aug Posted by in Blog, Skincare, Spa Treatments | Comments Off on So How Sensitive Are You Really?

So How Sensitive Are You Really?

Sensitive Skin and Facials at Day Spas

 

facial skin careA facial at a day spa can be a great way to treat yourself. It can be a terrific way to do your complexion a favor as well. If you’re thinking about getting any day spa services that involve your skin, however, you need to take certain things into consideration. People who have particularly sensitive skin should be especially careful.

 

The facial optimally should improve the condition of your skin. It should moisturize it and make it glow and look refreshed. If you have especially sensitive skin, though, a face treatment could potentially exacerbate matters. If you want to avoid redness, irritation, and inflammation, you should speak with the esthetician who is going to be working with you about the possibility of facials for sensitive skin.

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21 Aug Posted by in Blog, Skincare, Spa Treatments | Comments Off on What is an Organic Facial ?

What is an Organic Facial ?

facialOrganic Facials: Soothing and Pleasant

 

An organic facial at a reputable day spa can do so much for your spirits, mood, and well-being. Organic facials, in brief, are facial treatments that depend on ingredients that are both natural and gentle. They can be suitable for people who want to steer clear of potentially aggressive and synthetic components. Organic facials frequently involve the use of herbs, fruits, and vegetables. 

 

Day spa services are known for being soothing. Facials are definitely no exception to the rule. If you want to take things slowly and escape to a land of peace and tranquility, an organic face treatment may be your greatest bet. If you combine your treatment with a little aromatherapy, you can have an even more calming experience. The perks of aromatherapy are plentiful. It can help minimize feelings of nervousness, frustration, and anxiety. It can reduce stress levels significantly. It can even enhance your mood considerably. If you want all of your concerns to melt away, some time at a day spa can be a lifesaver.

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18 Aug Posted by in Blog, Nail Care, Pedicure, Spa Treatments | Comments Off on “Help Me Get Happy Feet! “

“Help Me Get Happy Feet! “

Fast And Easy Ways To Get Happy Feet Perfect For Summer

 

The feet are the least concern for most people including women during winter when boots are the go-to feet wear. All that free-spirited window goes out the window when summer kicks in. Walking into the summer heat and joys with boots is an uncanny sight let alone impossible. Sandals are a cute way to stay cool and show off beautiful pedicure. Despite the maximum protection, the feet get during winter under clothes and shoes, having dry and unhealthy feet is a common and embarrassing plague for a lot of women. 

Unhealthy feet are the results of caked up dead skin, environmental hazards like dust and health conditions that lead to warts and blisters. The fastest remedy for these hard-to-admit cases is to seek the professional help of a day spa. Before splurging cash into a day spa services, it is prudent first to consider home treatment options that could reverse minor conditions. But, keep in mind a professional technician is trained to handle these services and offer help and suggestions for further foot care. Be wise to trust the professionals.

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16 Aug Posted by in Blog, Spa Treatments | Comments Off on Top Reasons to Try a Spa Treatment Today

Top Reasons to Try a Spa Treatment Today

skin careThe Advantages of Day Spa Treatments

 Day spa visits can be great for people for numerous big reasons. If you want to enjoy a little something different in your daily routine, a trip to a day spa can undoubtedly be a fantastic idea!
 

1. Massage Therapy Offers Various Health Benefits

Massage therapy is a treatment that’s often available at spas. Massage therapy can feel great. It also offers various health benefits. It can do wonders for people who have health problems such as frequent headaches, fibromyalgia, anxiety, and even myofascial pain syndrome.

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14 Aug Posted by in Blog, Massage, Skincare, Spa Treatments | Comments Off on Have a Spa Day to Start the New School Year

Have a Spa Day to Start the New School Year

de-stress eyes massage

Stress Management and the New School Year

 

Take Some Time for Yourself Before the New School Year Starts

 
The beginning of a fresh new school year can be a stressful time for many people. It can be hard for busy parents who have many things on their plates. It can be equally hard for college students who have to balance everything from demanding courses to time-consuming part-time jobs. If you’re a parent or college student who is getting closer to the beginning of the new school year, it’s important to take time for yourself. Stress relief is critical for people who want to be healthy and well-rounded. It’s essential for people who want to avoid exhaustion and unhappiness in general. There are many great ways to relieve stress before the beginning of the school year. A visit to a day spa can do wonders for people who want to take it easy.

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11 Aug Posted by in Blog, Massage, Spa Treatments | Comments Off on How Massage Can Lower Blood Pressure

How Massage Can Lower Blood Pressure

health checkMany people are aware of the fact that massage therapy can improve health and wellness. However, many people do not know that getting a massage can lower blood pressure. High blood pressure is one of the most common health issues. It affects around 30 percent of adults. It can lead to many health issues such as heart disease and kidney failure.

One of the many scary things about high blood pressure is that you can have it and not know it. Low blood pressure is another condition that may not have any symptoms. Fortunately, you will not only be able to lower your blood pressure with massage therapy, but you may also be able to reduce your risk of heart disease. (more…)